Have you checked out the Harvest Your Health Bundle yet? There are so many great eBooks in the bundle, it’s challenging to highlight the most exciting ones. But I thought I’d mention these 7 books that really stood out for me…

21-Life-Lessons-from-Livin-La-Vida-Low-Carb30-Day-Intro-to-PaleoNatural-Cleaning-GuideSimple-Scrubs-to-Make-and-GiveThe-Paleo-Miracle Tips-and-Tricks-to-Remineralize-and-Repair-Your-Teeth

Keep reading…


Harvest Your Health Bundle

October 7, 2013

harvest your health bundle

I’m super excited to present to you the opportunity to purchase the epic Harvest Your Health Bundle! It’s a package of 71 health and wellness eBooks that’s being offered for 3% of the price. Yes, you read that right, these fantastic eBooks are being sold at a 97% discount! The total package is valued at over $1,000! But it’s being offered for only $37!

Whether you’re new to the paleo/primal lifestyle, not yet committed but interested in health and wellness, or a seasoned paleo eating pro, I’m sure that many books in this bundle will spark your interest. There’s something for everyone, regardless of what stage of your journey you are at, or what your interests are. The eBooks cover a wide range of topics, like food/cooking (including tons of recipes and meal planning), skin care, home care, fertility/children, and fitness.

It’s a terrific opportunity to invest in your  and your family’s health and really get inspired to jumpstart or ramp up your journey, or simply get some new, exciting ideas to spruce up your lifestyle a little bit.

I don’t think this bundle is for any particular type of person, but I think it’ll be especially useful if you’re currently thinking any of the following thoughts:

  • You’re new to all of this, and are at the stage where you’re devouring information and are excited to learn more
  • You’re troubleshooting or tweaking your lifestyle and could use some fresh ideas
  • You want to eat healthy but are used to cooking the same old, same old and don’t know what to eat or how to adapt to this new healthy lifestyle
  • You’re overwhelmed by all the new food restrictions and feel like there’s nothing left to eat
  • You’re in a bit of a rut and are looking for some inspiration
  • You’ve been at this for a while, but feel like a new approach might help you break through your plateau
  • You’re a deal hunter and can’t pass up a 97% off sale ;)

harvest your health bundle

Below are all of the books that are part of this bundle. Additionally, there are magazine subscriptions, and discounts being offered as part of this package.

Keep reading…


Funky Reindeer
Photo by Kevin Dooley

Wishing everyone a magical Christmas filled with joy, relaxation, and fantastic (hopefully paleo/primal) eats :) Enjoy the holidays, thank you for reading, and see you in the New Year! 



Belated Thanksgiving? Certainly by Canadian standards, and even so by US. I didn’t get to have a proper  Canadian Thanksgiving because I was on an elimination diet. Although the Cornish game hens were quite the stand-in act. Tracking down a fresh turkey appears to be a near impossible task unless it’s either Thanksgiving or Christmas, so I picked up an organic one at a US Whole Foods. If turkeys were more commonly available, I would batch cook them more often. They’re pretty easy to do and taste phenomenal. As for lunches, keeping it simple this week – bought some roasted chicken and will have it with some kraut or a simple salad of sorts.

Now I have food for most of the week (this will feed 2 for dinner and one for lunch) – such is the joy of batch cooking :)

What’s on your menu for the upcoming week?



Breakfast-Lamb-Patties Plain-Rice-Free-Cabbage-Roll
Holy-Moly-Guacamole 2 cranberry-goat-cheese-stuffed-dates


Apple Spice Turkey Breakfast
Frittata Bites with Chard, Sausage, and Feta
Lamb Breakfast Patties


Holy Moly Guacamole
Kale Chips


Coconut Chicken Curry
Cream of Carrot Soup with Saffron

Cream of Broccoli Soup with Chicken
Lamb Stew
Nutritious Bone Broth


Argentine-Style Stuffed Flank Steak
Beef Bulgogi
Beef Lettuce Wraps with Chimichurri
Bison Burgers with Caramelized Red Wine Onions

Blueberry Liver
Braised Beef and Onions
Braised Lamb Shanks with Cranberries and Red Wine
Curried Lamb Burgers and Mint Raita
Eye of Round Roast – High Heat Cooking
Frittata Bites with Chard, Sausage, and Feta
Giant Cheesy Meatballs
Honey and Vinegar-Braised Short Ribs with Spinach and Celery Root Purée
Incredible Baked Lamb Shanks
Lamb Breakfast Patties
Moroccan-Spiced Lamb Burgers with Beet, Red Onion, and Grapefruit Salsa

Osso Bucco With Gremolata and Acorn Squash Rings
Paleo Shepherd’s Pie
Perfectly Done Prime Rib Roast
Pizza with Cream Cheese Crust
Rice-free Cabbage Rolls

Steak & Eggs Done Right
Tacos with Guacamole
Thai Beef Curry
Vij’s Lamb Popsicles


Coconut Chicken Curry
Coq au Riesling
Curry Apricot Chicken Salad
Five Spice Maple Chicken
Lemon & Olive Mackerel
Lemon & Sage Chicken Salad
Olive, Garlic, and Lemon Chicken
Tarragon Chicken Salad
Waldorf Chicken Salad


Creamy 3 Cheese Broccoli
Portobello Mushrooms Stuffed with Spinach & Goat Cheese, with Braised Cabbage


Carrot Halwa
Chocolate Avocado Pudding (That Tastes Nothing Like Avocado)

Crustless Primal Cheesecake
Flourless Chocolate Cake with Raspberry Sauce and Chocolate Whipped Cream
Fruity Jelly
Goat Cheese and Cranberry Stuffed Dates
Primal Campfire Treats
Summer Harvest Parfaits


15 Ground Meat Recipe Ideas
Favourite Chicken Salad Recipes

Autoimmune Protocol Friendly

Apple Spice Turkey Breakfast (contains seed spices)
Blueberry Liver
Braised Beef and Onions (contains allspice)
Cream of Broccoli Soup with Chicken
Eye of Round Roast – High Heat Cooking
Kale Chips
Lamb Breakfast Patties (contains seed spices)
Olive, Garlic, and Lemon Chicken (contains lemons)
Nutritious Bone Broth
Paleo Shepherd’s Pie

Perfectly Done Prime Rib Roast
Rice-free Cabbage Rolls