“But if you don’t eat bread, what the heck do you eat??”
This post should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
Frittata, braised beef cheeks, prime rib, curry – what could be tastier, or easier?
Breakfast
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| x7 (2 soft-boiled eggs) | x3 |
Lunch
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| “Green” Port & Stilton Burger at Romer’s | x5 (Frittata with Chard, Sausage, & Feta) |
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| Blueberry liver |
Dinner
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| x2 (Braised Beef Cheeks & Cream-Braised Brussels Sprouts) | x3 (Portion of this prime rib with braised Brussels Sprouts and horseradish cream) |
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| Indian Take-Out – Beef and Chicken Curries from Maurya | Beef Tartare (Appetizer at Boneta Dine Out) |
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| Lamb, Garam Masala Squash, Tallow Fried Potato, Red Onion Compote (Main at Boneta Dine Out) | 1/2 Chocolate Pot-de-crème minus the cookie (Dessert at Boneta Dine Out) |
Snacks
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| x5 (Medjool dates) | x 2 (Meat from beef broth) |
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| Gluten-free chocolate mousse cake | Grapefruit |
{ 2 comments… read them below or add one }
Your week sounds like it went very well! I see you had a dish calling for “Beef Cheeks”–I have seen this cut at the store and have wondered what it was. Do tell.
Hi Julie. Beef cheeks are just how they sound – a cow’s facial cheek muscles. It can be a tough cut of meat, but braising them should make them very tender. This particular braising recipe had vanilla in it – delicious. I’ll have to remember to post it sometime.