“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This week included sweet potato cakes with poached eggs, frittata bites with chard, sausage and feta, and beef brisket with rhubarb.
Breakfast
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| (x4) Sweet potato cakes with poached egg | (x3) Soft-boiled eggs with a side of pickle, butter, and fermented cod liver oil |
Lunch
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| (x6) Frittata bites with chard, sausage and feta | Sardines plus cheese, butter and pickle |
Dinner
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| (x5) Beef brisket with rhubarb | Beef BBQ at Peckinpah |
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| Mackerel with lemons and olives |
Snacks/Dessert
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| Almond and macadamia butters | Dark chocolate |
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| Chocolate Banana “Ice Cream” | Salted caramel ice cream |
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| Soirette cheesecake | Chocolate Avocado Pudding |
