“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my 5th week of the elimination diet (the 1st week of re-introduction). I tried re-introducing tomato paste and eggs (separate post coming soon). This super clean style of eating is becoming a habit. I’m not even seeking out snacks unless I’m actually hungry. Still eating lots of veggies, and still feeling very well nourished.
What did you eat this past week?
Breakfast
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| (x1) Lamb Breakfast Patties with bok choy | (x5) Turkey meatballs with chard |
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| 2 soft boiled eggs |
Lunch
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![Salad-with-Sardines-Plums-Avocados-O[2]](http://www.theprimalist.com/wp-content/uploads/2012/10/Salad-with-Sardines-Plums-Avocados-O2.jpg "Salad-with-Sardines-Plums-Avocados-O[2]") |
| (x6) Salad: chicken + pears + plums + avocado + cucumber (different image) | Salad: sardines + plums + avocado + cucumber + pears (different image) |
Dinner
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| (x6) Cornish game hens with roasted Brussels sprouts and squash | (x1) Blueberry Liver |
Snacks/Desserts/Other
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| Olives | Coconut Butter |
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| Tomato Paste | Dried Mango |
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| Bone marrow with parsley salad |
{ 2 comments… read them below or add one }
Your cornish game hen looks amazing. I may add that to my grocery list for this coming week.
Thanks! It was very tasty and a nice change from regular chicken.