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What I Ate This Week (Oct. 14/12)

October 14, 2012

Cornish-Game-Hen-with-Brussels-Sprouts-and-Squash

“But if you don’t eat bread, what the heck do you eat??”

This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.

This was my 5th week of the elimination diet (the 1st week of re-introduction). I tried re-introducing tomato paste and eggs (separate post coming soon). This super clean style of eating is becoming a habit. I’m not even seeking out snacks unless I’m actually hungry. Still eating lots of veggies, and still feeling very well nourished.

What did you eat this past week?

Breakfast

Breakfast-Lamb-Patties_thumb1 Turkey-Meatballs-With-Chard
(x1) Lamb Breakfast Patties with bok choy (x5) Turkey meatballs with chard
This-Week-In-Food---eggs
2 soft boiled eggs

Lunch

Salad-with-chicken,-peaches,-and-goat-cheese Salad-with-Sardines-Plums-Avocados-O[2]
(x6) Salad: chicken + pears + plums + avocado + cucumber (different image) Salad: sardines + plums + avocado + cucumber + pears (different image)

Dinner

Cornish-Game-Hen-with-Brussels-Sprouts-and-Squash Blueberry-Liver-Plated_thumb1_thumb_
(x6) Cornish game hens with roasted Brussels sprouts and squash (x1) Blueberry Liver

Snacks/Desserts/Other

Organic-Olives_thumb1_thumb_thumb_th coconut-manna_thumb1_thumb_thumb_thu
Olives Coconut Butter
Tomato-Paste Dried-Mango_thumb1
Tomato Paste Dried Mango
Bone-Marrow_thumb2
Bone marrow with parsley salad

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{ 2 comments… read them below or add one }

Jessica October 17, 2012 at 4:03 PM

Your cornish game hen looks amazing. I may add that to my grocery list for this coming week.

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[email protected] October 22, 2012 at 9:45 AM

Thanks! It was very tasty and a nice change from regular chicken.

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