“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my 6th and final week of the elimination diet (the 2nd week of re-introduction). I tried re-introducing raw tomatoes and butter (separate post coming soon). Still feeling great and enjoying my lack of cravings.
I didn’t even feel the desire to do anything wild on my first day off the elimination diet. I ate out for the first time in 6 weeks, and had a grass-fed burger with some yam fries. But everything was cooked/fried in canola oil and I felt gross after. My splurge was a piece of chocolate covered banana snack. So pretty happy that I didn’t fall right back into old habits.
|(x6) Pear Spice Turkey Breakfast||(x1) Turkey meatballs with chard|
|(x5) Salad: steak + plums + avocado + pears + cucumber + grapes||Salad: meatballs + plums + avocado + cucumber + pears|
|Grass-fed burger with yam fries|
|(x6) Icelandic leg of lamb roast with braised cabbage and roasted vegetables (carrots, fennel and parsley root)||(x1) Meatza with figs, elk prosciutto, pears and basil and zucchini noodles|
|Tomatoes (elimination diet test)||Chocolate Covered Dried Banana (1 bite-sized piece)|