“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
So I’m now off the elimination diet, and trying not too get too derailed too quickly. You’ll notice I’ve separated snacks from desserts/treats below. That’s as a result of the elimination diet. Previously, desserts/treats were too often simply snacks. I hope to keep those separate. Also, still not eating dairy – not sure for how long, just experimenting without it for a bit. For the time being, I’m using homemade ghee instead of butter.
It feels nice to be able to eat whatever I want. But the safety net of the elimination diet is gone, meaning a bunch of stuff could creep back into my diet – mostly referring to sugar. I’d like to eat a little more cleanly for the next while, so we’ll see if I can keep that up without becoming too restrictive.
|(x3) Paleo shepherd’s pie||(x1) Pear Spice Turkey Breakfast|
|(x3) Soft boiled eggs|
|(x5) Salad: chicken + plums + avocado + pears + cucumber + grapes||Salad: sardines + plums + avocado + cucumber + pears (different image)|
|(x4) Meatza with figs, elk prosciutto, pears and basil and zucchini noodles||(x2) Paleo shepherd’s pie|
|Curry (from Maurya) with a touch of rice and ——————————————–>||Bone marrow with parsley salad|
|Oskri Bar||Almond Butter|
|Date/nut/chocolate balls and chocolate covered pistachios||1/2 piece of gluten-free chocolate cake|