What I Ate This Week (Oct. 7/12)

October 8, 2012


“But if you don’t eat bread, what the heck do you eat??”

This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.

This was my fourth and final week of a 30 day elimination diet. Except this uber clean way of eating will continue for another week or two while I re-introduce some foods. Still doing great – there’s foods that I miss, but they’re not cravings. I’m feeling well fed. Interestingly, I’m eating a ton more vegetables, especially since I’m eating them at breakfast now. I hope to continue this even after the elimination diet – it feels right.

What did you eat this past week?


Breakfast-Lamb-Patties Paleo-Shepherds-Pie_thumb2
(x6) Lamb Breakfast Patties with chard or bok choy (x1) Paleo Shepherd’s Pie


Salad-with-bison-steak,-grapes,-avocado,-plums Salad-with-Sardines-Plums-Avocados-O
(x6) Salad: bison steak + avocados + plums + cucumber + grapes Salad: sardines + plums + avocado + cucumber + grapes (different image)


Plain-Rice-Free-Cabbage-Roll Blueberry-Liver-Plated_thumb1_thumb_
(x5) Rice-free beef cabbage rolls (without sauce, cheese, or eggs), with side of carrots (x1) Blueberry Liver
Cornish-Game-Hen-with-Brussels-Sprouts-and-Squash Bone-Marrow
(x1) Cornish game hen with Brussels sprouts and squash and———————-> Bone marrow with parsley salad


Organic-Olives_thumb1_thumb_thumb coconut-manna_thumb1_thumb_thumb
Olives Coconut Butter
Cracked-Coconut_thumb1 Dried-Mango
Coconut Dried Mango
Stuffed Dates

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