“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my fourth and final week of a 30 day elimination diet. Except this uber clean way of eating will continue for another week or two while I re-introduce some foods. Still doing great – there’s foods that I miss, but they’re not cravings. I’m feeling well fed. Interestingly, I’m eating a ton more vegetables, especially since I’m eating them at breakfast now. I hope to continue this even after the elimination diet – it feels right.
What did you eat this past week?
Breakfast
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| (x6) Lamb Breakfast Patties with chard or bok choy | (x1) Paleo Shepherd’s Pie |
Lunch
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| (x6) Salad: bison steak + avocados + plums + cucumber + grapes | Salad: sardines + plums + avocado + cucumber + grapes (different image) |
Dinner
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| (x5) Rice-free beef cabbage rolls (without sauce, cheese, or eggs), with side of carrots | (x1) Blueberry Liver |
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| (x1) Cornish game hen with Brussels sprouts and squash and———————-> | Bone marrow with parsley salad |
Snacks/Desserts
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| Olives | Coconut Butter |
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| Coconut | Dried Mango |
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| Stuffed Dates |
