“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my first week of a 30 day elimination diet. It went surprisingly well – I’m actually shocked that I don’t have any cravings and I feel so well-nourished and satiated. In addition to the food below, I’ve had a mug of chicken broth every day to help with that nourishment. I’m stoked about the Apple Spice Turkey Breakfast recipe, as I was worried about what I’d replace my morning eggs with. And as you’ll notice, I haven’t, nor do I plan to eat out this entire month (if I can help it) – too many potential gut irritants abound.
|(x6) Apple Spice Turkey Breakfast||(x1) Sardines + sauerkraut|
|(x6) Salad: chicken + avocados + figs + peaches||(x1) Blueberry Liver|
|(x6) Roasted Lamb with Sautéed Cabbage||Blueberry Liver|
|Kale Chips||Italian Prune Plums|