“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my first week of a 30 day elimination diet. It went surprisingly well – I’m actually shocked that I don’t have any cravings and I feel so well-nourished and satiated. In addition to the food below, I’ve had a mug of chicken broth every day to help with that nourishment. I’m stoked about the Apple Spice Turkey Breakfast recipe, as I was worried about what I’d replace my morning eggs with. And as you’ll notice, I haven’t, nor do I plan to eat out this entire month (if I can help it) – too many potential gut irritants abound.
Breakfast
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(x6) Apple Spice Turkey Breakfast | (x1) Sardines + sauerkraut |
Lunch
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(x6) Salad: chicken + avocados + figs + peaches | (x1) Blueberry Liver |
Dinner
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(x6) Roasted Lamb with Sautéed Cabbage | Blueberry Liver |
Snacks
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Olives | Coconut Butter |
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Kale Chips | Italian Prune Plums |
{ 2 comments… read them below or add one }
If they’re only eating bread, that’s pretty frickin’ boring.
No kidding, eh?