“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my second week of a 30 day elimination diet. It’s still going great – no cravings except wanting some sort of a treat on the weekend, so I made two ingredient blueberry banana “ice cream”. Still feeling well nourished, and still sipping on bone broth, although not every day. I liked the Apple Spice Turkey Breakfast so much that I had it again this week. I’ve managed to plan all my meals so that I don’t have t go out to eat – but I have frequented the grocery store a little more.
|(x7) Apple Spice Turkey Breakfast|
|(x6) Salad: chicken + avocados + figs + peaches||Salad: sardines + plums + avocado + olives + capers|
|(x5) Prime Rib with Carrots and Asparagus||Blueberry Liver|
|Bison Steak with sautéed cabbage (not pictured)|
|Kale Chips||Italian Prune Plums|
|2 Ingredient Blueberry Banana “Ice Cream”|