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What I Ate This Week (Sept. 23/12)

September 23, 2012

Salad-with-Sardines,-Plums,-Avocados,-Olives,-Capers

“But if you don’t eat bread, what the heck do you eat??”

This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.

This was my second week of a 30 day elimination diet. It’s still going great – no cravings except wanting some sort of a treat on the weekend, so I made two ingredient blueberry banana “ice cream”. Still feeling well nourished, and still sipping on bone broth, although not every day. I liked the Apple Spice Turkey Breakfast so much that I had it again this week. I’ve managed to plan all my meals so that I don’t have t go out to eat – but I have frequented the grocery store a little more.

Breakfast

Apple-Spice-Turkey-Breakfast_thumb1
(x7) Apple Spice Turkey Breakfast

Lunch

Salad-with-chicken,-figs,-avocado,-and-peaches Salad-with-Sardines,-Plums,-Avocados,-Olives,-Capers
(x6) Salad: chicken + avocados + figs + peaches Salad: sardines + plums + avocado + olives + capers

Dinner

Prime-Rib-with-Asparagus-and-Carrots Blueberry-Liver-Plated_thumb1
(x5) Prime Rib with Carrots and Asparagus Blueberry Liver
Steak-with-Veg
Bison Steak with sautéed cabbage (not pictured)

Snacks

Organic-Olives_thumb1 coconut-manna_thumb1
Olives Coconut Butter
Kale-Chip-Bowl_thumb1 Italian-Prune-Plums_thumb1
Kale Chips Italian Prune Plums
Two-Ingredient-Blueberry-Banana-Ice-Cream
2 Ingredient Blueberry Banana “Ice Cream”

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