What I Ate This Week (Sept. 23/12)

September 23, 2012


“But if you don’t eat bread, what the heck do you eat??”

This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.

This was my second week of a 30 day elimination diet. It’s still going great – no cravings except wanting some sort of a treat on the weekend, so I made two ingredient blueberry banana “ice cream”. Still feeling well nourished, and still sipping on bone broth, although not every day. I liked the Apple Spice Turkey Breakfast so much that I had it again this week. I’ve managed to plan all my meals so that I don’t have t go out to eat – but I have frequented the grocery store a little more.


(x7) Apple Spice Turkey Breakfast


Salad-with-chicken,-figs,-avocado,-and-peaches Salad-with-Sardines,-Plums,-Avocados,-Olives,-Capers
(x6) Salad: chicken + avocados + figs + peaches Salad: sardines + plums + avocado + olives + capers


Prime-Rib-with-Asparagus-and-Carrots Blueberry-Liver-Plated_thumb1
(x5) Prime Rib with Carrots and Asparagus Blueberry Liver
Bison Steak with sautéed cabbage (not pictured)


Organic-Olives_thumb1 coconut-manna_thumb1
Olives Coconut Butter
Kale-Chip-Bowl_thumb1 Italian-Prune-Plums_thumb1
Kale Chips Italian Prune Plums
2 Ingredient Blueberry Banana “Ice Cream”

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