“But if you don’t eat bread, what the heck do you eat??”
This should answer that question and then some. Check out the images below of everything that I ate this past week to see the extent of my suffering on this paleo/primal “diet”.
This was my second week of a 30 day elimination diet. It’s still going great – no cravings except wanting some sort of a treat on the weekend, so I made two ingredient blueberry banana “ice cream”. Still feeling well nourished, and still sipping on bone broth, although not every day. I liked the Apple Spice Turkey Breakfast so much that I had it again this week. I’ve managed to plan all my meals so that I don’t have t go out to eat – but I have frequented the grocery store a little more.
Breakfast
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| (x7) Apple Spice Turkey Breakfast |
Lunch
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| (x6) Salad: chicken + avocados + figs + peaches | Salad: sardines + plums + avocado + olives + capers |
Dinner
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| (x5) Prime Rib with Carrots and Asparagus | Blueberry Liver |
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| Bison Steak with sautéed cabbage (not pictured) |
Snacks
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| Olives | Coconut Butter |
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| Kale Chips | Italian Prune Plums |
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| 2 Ingredient Blueberry Banana “Ice Cream” |
